Monday, May 5, 2008


picture from:
  1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant

  2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to

  3. Always pray and make time to exercise

  4. Spend more time with people over the age of 70 And under the age of Six

  5. Eat more foods that grow on trees and plants And eat less foods that are manufactured in Plants

  6. Drink green tea and plenty of water. Eat broccoli, almonds & walnuts

  7. Try to make at least three people smile each day

  8. Clear your clutter from your house, car, desk and let new and flowing energy into your life

  9. Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment

  10. Realize that life is a school and you are here To learn. Problems are simply part of the curriculum that appear and fade away like algebra class .......but the lessons you learn will last a lifetime

  11. Eat breakfast like a king, lunch like a prince And dinner like a college kid with a maxed out charge card

  12. Life isn't fair, but it's still good

  13. Life is too short to waste time hating anyone

  14. Don't take yourself so seriously. No one else does

  15. You don't have to win every argument. Agree to disagree

  16. Make peace with your past so it won't screw up the present

  17. Don't compare your life to others'. You have no Idea what their journey is all about

  18. Ladies - Go on and burn those 'special' scented Candles, use the 600 thread count sheets, the good china and wear fancy lingerie now. Stop waiting for a special occasion. Every day is special

  19. No one is in charge of your happiness except you

  20. Frame every so-called disaster with these Words: 'In five years, will this matter?'

  21. Forgive everyone for everything

  22. What other people think of you is none of your Business

  23. Time heals almost everything. Give time, time!

  24. However good or bad a situation is, it will Change

  25. Your job won't take care of you when you are Sick. Your friends will. Stay in touch with them

  26. Get rid of anything that isn't useful, beautiful or joyful

  27. Envy is a waste of time. You already have all You need. God provides, remember?!

  28. The best is yet to come. (in Heaven)

  29. No matter how you feel, get up, dress up and show up

  30. Do the right thing!

  31. Call your family often

  32. Each night before you go to bed complete the Following statements: 'I am thankful for __________.' Today I accomplished _________.

  33. Remember that you are too blessed to be stressed

  34. Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride

  35. LIVE, LOVE, LAUGH. LIFE'S A PRESENT ... UNWRAP IT! Have a Blessed day

No comments: