REMINDER OF THE DAY

picture from: www.sivacracy.net

Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant

Sit in silence for at least 10 minutes each day. Buy a lock if you have to

Always pray and make time to exercise

Spend more time with people over the age of 70 And under the age of Six

Eat more foods that grow on trees and plants And eat less foods that are manufactured in Plants

Drink green tea and plenty of water. Eat broccoli, almonds & walnuts

Try to make at least three people smile each day

Clear your clutter from your house, car, desk and let new and flowing energy into your life

Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment

Realize that life is a school and you are here To learn. Problems are simply part of the curriculum that appear and fade away like algebra class .......but the lessons you learn will last a lifetime

Eat breakfast like a king, lunch like a prince And dinner like a college kid with a maxed out charge card

Life isn't fair, but it's still good

Life is too short to waste time hating anyone

Don't take yourself so seriously. No one else does

You don't have to win every argument. Agree to disagree

Make peace with your past so it won't screw up the present

Don't compare your life to others'. You have no Idea what their journey is all about

Ladies - Go on and burn those 'special' scented Candles, use the 600 thread count sheets, the good china and wear fancy lingerie now. Stop waiting for a special occasion. Every day is special

No one is in charge of your happiness except you

Frame every so-called disaster with these Words: 'In five years, will this matter?'

Forgive everyone for everything

What other people think of you is none of your Business

Time heals almost everything. Give time, time!

However good or bad a situation is, it will Change

Your job won't take care of you when you are Sick. Your friends will. Stay in touch with them

Get rid of anything that isn't useful, beautiful or joyful

Envy is a waste of time. You already have all You need. God provides, remember?!

The best is yet to come. (in Heaven)

No matter how you feel, get up, dress up and show up

Do the right thing!

Call your family often

Each night before you go to bed complete the Following statements: 'I am thankful for __________.' Today I accomplished _________.

Remember that you are too blessed to be stressed

Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride

LIVE, LOVE, LAUGH. LIFE'S A PRESENT ... UNWRAP IT! Have a Blessed day

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SHERA'S BORDER

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